A HARD LIFE IS NOT A PUNISHMENT BUT AN OPPORTUNITY. -Brian l.Weiss
Every single trauma, hardship in life is an opportunity to grow, to be resilient. Resilience- An ordinary Magic-as Ann. S Masten, a Developmental Psychologist called it, may even definitely us to Growth after trauma, not only going back to previous level of functioning, but being more empowered. Whenever we face any trauma, we react as an Individual as a whole, so the impact is there in every aspect-biological, psychological, personal as well as professional. The role of psychological-stress on health and other aspects of life is well-documented in number of research-studies today. And Psychological therapies are the effective medium to deal with life-traumas, to learn from from experience and to get insight as well as for self-improvement, goal-achievement, effective-communication, confidence-building and various other skills, required to lead a successful life. Hypnotherapy and Cognitive-behaviour therapy are the most prominently used therapies in the present e...




Comments
Post a Comment